Well Read
Keeping you up-to-date on all the latest trends and news in health, massage, and beauty.

The All-New Soothe Massage Experience is Here
Say hello to the new and improved Soothe! We’re all about making things easy and stress-free. So, to continue to pursue Soothe’s mission of bringing

Should you drink water after massage therapy?
The short answer — yes, you should increase your water intake after massage sessions. Most people don’t drink enough water during the day, whether they’re

Finding Inner Peace: Meditation Basics & Techniques
Why should you meditate? Meditation is a powerful tool to combat anxiety, stress, tension and frustration. When we bring our focus and attention to our

Lymphatic Massage: What Is It and Who Should Get One?
What is Lymphatic Massage? Manual lymphatic drainage massage, also commonly referred to as MLD massage, is a gentle massage modality that encourages the movement of

The Benefits of Percussive Therapy
What is percussive therapy? Percussive therapy is a form of massage that applies rapid bursts of pressure to body tissue. This type of massage is

Learn How to Give a Great Massage
The Art of Giving Massage We’re all a little stressed right now, and who doesn’t love a shoulder massage? Since learning a new skill is

Your Morning Routine Just Got Better: 5 Ways to Wake Up Flawless
Perfecting Your Morning Routine Mornings are hard. The snooze button is oh-so tempting, and sometimes it feels like there’s just no time for anything productive

5 Ways to Improve Air Quality At Home
Is Your Air Quality Good Enough? Now that we’re all spending more time inside, make sure the air you’re breathing isn’t making things worse. Indoor