Valentine’s Day Planning Guide 2025
Your complete guide to Valentine's Day planning and ideas for every type of celebration. When planning Valentine’s Day, most people have trouble thinking beyond the basic fancy dinner date. But…
Best Gifts to Give to Celebrate a New Job
Job hunting typically is not an easy feat. Long hours, stress, and the whirlwind of pitching yourself over and over again to different individuals can take its toll on the…
How a Massage Can Help You Recover From Golfing
Golf is a liberating sport for many, allowing you to move around freely with minimal soreness and tension. While you may be feeling good at the outset of a game,…
Trigger Point Massages: What They Are & What You Need To Know
Ever wake up feeling tense in one particular spot? Chances are, that may be a trigger point, which causes localized pain in one particular area. You might be thinking you…
Acupressure vs. Reflexology: Which Therapy is Right for You?
Complementary and alternative medicine (CAM) has provided relief for what has ailed people for millennia, varying across cultures. Acupressure, rooted in traditional Chinese medicine, and reflexology, are two such therapies…
Lactic Acid Buildup: What Athletes Need to Know About Lactic Acidosis
Lactic acid buildup is something that every athlete has experienced. Generally, it’s nothing to worry about, whether you know that you’ve experienced it or not. It is a common myth…
What Qualities You Should Look for in an In-Home Massage Therapist
When it comes to massage therapists, their services are not one size fits all, and that can impact your home massage service experience. To know if someone will gel with…
Differences Between Chiropractors vs. Massage Therapists
Is neck or back discomfort limiting your ability to live the life you want? If you’re experiencing a large amount of pain due to an injury or otherwise, you’ll likely…
How a Massage Can Help You Recover From Pickleball
PIckleball’s popularity continues to grow in the U.S., attracting players of all ages and skill sets. This includes quick reflexes, mental strategy, and high-energy movements all combined on the pickleball…
What is Reflexology?
What is Reflexology? Reflexology (zone therapy) is an alternative therapy method that applies pressure to specific points of the body, such as hands, feet, or ears, to allow the body…
