Everything You Need To Know About Massage Therapy
If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. According to the CDC, 20 percent of Americans…
Deep Tissue Massage: What Is It, Benefits, And Everything You Should Know
When it comes to the most popular massage types in the world, deep tissue massage is one that ranks among the top. In this article, you'll learn what a deep…
Hot Stone Massage: What Is It, Benefits, And Everything You Should Know
Many of you have seen the images - you know, the ones where someone is relaxing with stones on their back. Nearly every massage/spa company uses them for marketing and…
Prenatal Massage: What It Is, Benefits, And What To Expect
Pregnancy is one of the greatest experiences a woman can have, but it’s not without challenges. Your body goes through a number of different changes, physically, mentally, and emotionally. During your…
How to Create the Perfect Home Spa Day
Feeling stressed? Overwhelmed? In serious need of some quality “you” time? A home spa day may be exactly what you need to relax and unwind. Taking time to pamper yourself…
