{"id":75798,"date":"2021-09-12T05:15:14","date_gmt":"2021-09-12T05:15:14","guid":{"rendered":"https:\/\/www.soothe.com\/?page_id=75798"},"modified":"2024-05-15T15:04:41","modified_gmt":"2024-05-15T15:04:41","slug":"find-a-massage-therapist","status":"publish","type":"page","link":"https:\/\/www.soothe.com\/q-and-a\/find-a-massage-therapist\/","title":{"rendered":"How Can I Find a Massage Therapist I\u2019ll Like?"},"content":{"rendered":"\t\t
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How Can I Find a Massage Therapist I\u2019ll Like?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
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Question: <\/strong><\/p>

All of my friends are raving about on-demand massage therapy<\/a>, and how they can now get a massage virtually any time they want at the location of their choosing. This sounds great to me, but I\u2019m worried about being able to relax if I\u2019m not comfortable with the massage therapist. I\u2019m pretty picky about who I trust and have a hard time with strangers. How can I find a massage therapist I\u2019ll like?<\/p>

Answer:<\/strong><\/p>

Massage therapists<\/strong> are fairly diverse, so in theory it shouldn\u2019t be too much of a problem to find one you trust and feel comfortable around. Generally, most massage therapists are women in their 30s or 40s, according to the American Massage Therapy Association.[1]<\/sup> Rely on vetting processes, and look for therapists who have several years of experience and belong to a professional association.<\/p>

Finding The “Right” Massage Therapist<\/h2>

The key to finding a massage therapist you like is to have a good understanding of what types of massages you like and what you want out of massage therapy, and then be able to communicate that.[2]<\/sup> As with any relationship, communication is of utmost importance. Massage therapists can adapt to your needs, but they won\u2019t know to do so unless you tell them what your needs are.<\/p>

Talk to the massage therapist before your first session, and be prepared to ask them lots of questions. Find out what types of massage techniques they practice. Be honest with the therapist about your health and medical history, and make sure you tell them if you are currently on any medications or receiving treatment for any chronic conditions. Certain massage techniques may impact the way your body processes various drugs or supplements, and can enhance the effects of some treatments.[3]<\/sup><\/p>

You Can Find A Great Massage Therapist But I Can Take Time<\/h2>

Be open about your comfort level, both before and during your session. While many people disrobe completely for massage therapy<\/a>, there\u2019s no requirement for you to do so. If you do, the massage therapist will drape your body so that your private parts (and any other part of your body you specify) remain covered throughout your treatment. You also want to be open about how the treatment feels. If something hurts or causes you discomfort, let your therapist know so they can adjust their technique accordingly.<\/p>

You may hit it off with the first massage therapist you work with, but don\u2019t count on it. Be ready to try several massage therapists before you decide on the right one for you, and expect to shop around. Once you find someone you like, schedule between 3 and 5 sessions with them to be sure. If you don\u2019t notice any results from the treatment after 3 to 5 sessions, discuss it with your massage therapist \u2013 it may be time for you to move on and find someone else.[4]<\/sup><\/p>

References:<\/strong><\/p>

[1]<\/sup> American Massage Therapy Association: \u201cMassage Therapy Industry Fact Sheet<\/em>\u201d https:\/\/www.amtamassage.org\/infocenter\/economic_industry-fact-sheet.html<\/p>

[2]<\/sup> Pain Science: \u201cHow to Find a Good Massage Therapist<\/em>\u201d https:\/\/www.painscience.com\/articles\/finding-a-massage-therapist.php<\/p>

[3]<\/sup> University of Minnesota Earl E. Bakken Center for Spirituality and Healing: \u201cWhat Can I Expect in a First Massage Therapy Visit?\u201d https:\/\/www.takingcharge.csh.umn.edu\/explore-healing-practices\/massage-therapy\/what-can-i-expect-first-massage-theraphy-visit<\/p>

[4]<\/sup> Pain Science: \u201cHow to Find a Good Massage Therapist<\/em>\u201d https:\/\/www.painscience.com\/articles\/finding-a-massage-therapist.php<\/p>

You Might Be Interested In These, As Well:
<\/strong>
Uncomfortable with the idea of a male massaging you? Find out why avoiding a male massage therapist<\/a> is totally okay.<\/p>

Trying your first massage at home?\u00a0Consider these recommendations for prepping for a home massage<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Ready to book your massage?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook A Massage<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

How Can I Find a Massage Therapist I\u2019ll Like? Facebook Twitter LinkedIn Reddit Question: All of my friends are raving about on-demand massage therapy, and how they can now get a massage virtually any time they want at the location of their choosing. This sounds great to me, but I\u2019m worried about being able to […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":75683,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_elementor_edit_mode":"builder","_elementor_template_type":"wp-page","_elementor_data":"[{\"id\":\"5024768a\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"26668a66\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[],\"isInner\":false}],\"isInner\":false},{\"id\":\"4d7ac25a\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"1f49ca29\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"2cb719b1\",\"elType\":\"widget\",\"settings\":{\"title\":\"How Can I Find a Massage Therapist I\\u2019ll Like?\",\"header_size\":\"h1\",\"align\":\"center\",\"title_color\":\"#14316C\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":30,\"sizes\":[]},\"typography_font_weight\":\"600\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"1234ff6f\",\"elType\":\"widget\",\"settings\":{\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"308e6c65\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"38bd7317\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"288a567b\",\"elType\":\"widget\",\"settings\":{\"text\":\"Divider\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"divider\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"61f57027\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"6c98a507\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"7a8199a\",\"elType\":\"widget\",\"settings\":{\"share_buttons\":[{\"_id\":\"177a087\"},{\"button\":\"twitter\",\"_id\":\"821e691\"},{\"button\":\"linkedin\",\"_id\":\"280d314\"},{\"_id\":\"8f9e41a\",\"button\":\"reddit\"}],\"alignment\":\"left\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"share-buttons\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6aeb81bb\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[],\"structure\":\"22\"},\"elements\":[{\"id\":\"30f21f02\",\"elType\":\"column\",\"settings\":{\"_column_size\":66,\"_inline_size\":null},\"elements\":[{\"id\":\"1ee76212\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

Question: <\\\/strong><\\\/p>

All of my friends are raving about on-demand massage therapy<\\\/a>, and how they can now get a massage virtually any time they want at the location of their choosing. This sounds great to me, but I\\u2019m worried about being able to relax if I\\u2019m not comfortable with the massage therapist. I\\u2019m pretty picky about who I trust and have a hard time with strangers. How can I find a massage therapist I\\u2019ll like?<\\\/p>

Answer:<\\\/strong><\\\/p>

Massage therapists<\\\/strong> are fairly diverse, so in theory it shouldn\\u2019t be too much of a problem to find one you trust and feel comfortable around. Generally, most massage therapists are women in their 30s or 40s, according to the American Massage Therapy Association.[1]<\\\/sup> Rely on vetting processes, and look for therapists who have several years of experience and belong to a professional association.<\\\/p>

Finding The \\\"Right\\\" Massage Therapist<\\\/h2>

The key to finding a massage therapist you like is to have a good understanding of what types of massages you like and what you want out of massage therapy, and then be able to communicate that.[2]<\\\/sup> As with any relationship, communication is of utmost importance. Massage therapists can adapt to your needs, but they won\\u2019t know to do so unless you tell them what your needs are.<\\\/p>

Talk to the massage therapist before your first session, and be prepared to ask them lots of questions. Find out what types of massage techniques they practice. Be honest with the therapist about your health and medical history, and make sure you tell them if you are currently on any medications or receiving treatment for any chronic conditions. Certain massage techniques may impact the way your body processes various drugs or supplements, and can enhance the effects of some treatments.[3]<\\\/sup><\\\/p>

You Can Find A Great Massage Therapist But I Can Take Time<\\\/h2>

Be open about your comfort level, both before and during your session. While many people disrobe completely for massage therapy<\\\/a>, there\\u2019s no requirement for you to do so. If you do, the massage therapist will drape your body so that your private parts (and any other part of your body you specify) remain covered throughout your treatment. You also want to be open about how the treatment feels. If something hurts or causes you discomfort, let your therapist know so they can adjust their technique accordingly.<\\\/p>

You may hit it off with the first massage therapist you work with, but don\\u2019t count on it. Be ready to try several massage therapists before you decide on the right one for you, and expect to shop around. Once you find someone you like, schedule between 3 and 5 sessions with them to be sure. If you don\\u2019t notice any results from the treatment after 3 to 5 sessions, discuss it with your massage therapist \\u2013 it may be time for you to move on and find someone else.[4]<\\\/sup><\\\/p>

References:<\\\/strong><\\\/p>

[1]<\\\/sup> American Massage Therapy Association: \\u201cMassage Therapy Industry Fact Sheet<\\\/em>\\u201d https:\\\/\\\/www.amtamassage.org\\\/infocenter\\\/economic_industry-fact-sheet.html<\\\/p>

[2]<\\\/sup> Pain Science: \\u201cHow to Find a Good Massage Therapist<\\\/em>\\u201d https:\\\/\\\/www.painscience.com\\\/articles\\\/finding-a-massage-therapist.php<\\\/p>

[3]<\\\/sup> University of Minnesota Earl E. Bakken Center for Spirituality and Healing: \\u201cWhat Can I Expect in a First Massage Therapy Visit?\\u201d https:\\\/\\\/www.takingcharge.csh.umn.edu\\\/explore-healing-practices\\\/massage-therapy\\\/what-can-i-expect-first-massage-theraphy-visit<\\\/p>

[4]<\\\/sup> Pain Science: \\u201cHow to Find a Good Massage Therapist<\\\/em>\\u201d https:\\\/\\\/www.painscience.com\\\/articles\\\/finding-a-massage-therapist.php<\\\/p>

You Might Be Interested In These, As Well:
<\\\/strong>
Uncomfortable with the idea of a male massaging you? Find out why avoiding a male massage therapist<\\\/a> is totally okay.<\\\/p>

Trying your first massage at home?\\u00a0Consider these recommendations for prepping for a home massage<\\\/a>.\\u00a0<\\\/p>\",\"text_color\":\"#020202\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_weight\":\"400\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"218cdc9e\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null},\"elements\":[{\"id\":\"5e2ca900\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

Ready to book your massage?<\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":17,\"sizes\":[]},\"typography_font_weight\":\"400\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"574c79bd\",\"elType\":\"widget\",\"settings\":{\"text\":\"Book A Massage\",\"align\":\"center\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":18,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_line_height\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"background_color\":\"#F58266\",\"border_radius\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"50\",\"bottom\":\"50\",\"left\":\"50\",\"isLinked\":true},\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\",\"link\":{\"url\":\"https:\\\/\\\/www.soothe.com\\\/booking\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"}},\"elements\":[],\"widgetType\":\"button\"}],\"isInner\":false}],\"isInner\":false}]","_elementor_page_settings":{"eael_ext_toc_title":"Table of Contents"},"_elementor_conditions":[]},"class_list":["post-75798","page","type-page","status-publish","hentry","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages\/75798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/comments?post=75798"}],"version-history":[{"count":0,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages\/75798\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages\/75683"}],"wp:attachment":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/media?parent=75798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}