{"id":75814,"date":"2021-09-12T06:06:33","date_gmt":"2021-09-12T06:06:33","guid":{"rendered":"https:\/\/www.soothe.com\/?page_id=75814"},"modified":"2024-08-13T15:25:33","modified_gmt":"2024-08-13T15:25:33","slug":"best-massage-oil-for-your-skin","status":"publish","type":"page","link":"https:\/\/www.soothe.com\/q-and-a\/best-massage-oil-for-your-skin\/","title":{"rendered":"What\u2019s the Best Massage Oil for Your Skin?"},"content":{"rendered":"\t\t
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What\u2019s the Best Massage Oil for Your Skin?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Question:<\/strong>\u00a0

Even as a child, I always had sensitive skin. I got bad breakouts as a teenager, and the problem followed me into adulthood. After years of struggling and trying different products, I feel like I\u2019ve finally got the problem under control. I\u2019ve been thinking about getting a massage, but I\u2019m concerned that if the massage therapist uses oil it will cause my breakouts to return. What\u2019s the best massage oil for skin?

Answer:
<\/strong><\/p>

It may sound counter-intuitive, but many oils are actually good for your skin and can even help control breakouts. Essential oils, which are often added to massage oils and used in aromatherapy, can be used for the treatment of acne and other microbial infections. According to a study published in Evidence-Based Complementary and Alternative Medicine, chamomile, clove, and rose oils exhibited effective antimicrobial activity.[1]<\/sup> Especially if you\u2019ve recently experienced a breakout, your skin condition may improve if you request a massage oil with any of these essential oils added.<\/p>

Some of the most common massage oils use coconut oil or olive oil as a base, and may have other essential oils added. Coconut oil and olive oil are rich in Vitamin E and help moisturize your skin.[2]<\/sup> Coconut oil also has been used historically for cosmetic and antimicrobial purposes, and is considered beneficial for nearly all skin types.[3]<\/sup><\/p>

Massage therapy itself can improve the condition of your skin, and also promotes relaxation and reduces stress. This may improve your skin tone and condition, particularly if you find that your skin tends to flare up when you are stressed out. Try a relaxing Swedish massage every other week for a couple of months and see if you notice a difference. Studies show regular massage can decrease anxiety and lower many side effects attributed to generalized anxiety and stress.[4]<\/sup>Reducing your stress level can also improve your immune system, and this may contribute to a lessening in skin sensitivity.<\/p>

If you have particular allergies or other skin sensitivities, mention them to your massage therapist when you schedule your session \u2013 especially if you\u2019ve had an allergic reaction to any substances that may be used as ingredients in massage oils. Your massage therapist will be able to recommend the best massage oil for your particular skin. Making sure you\u2019re well-hydrated before and after your massage is also important, as your therapist won\u2019t have to use as much oil to lubricate your skin.<\/p>

Massage therapists also use creams or butters, although these heavier products tend to be more quickly absorbed by the skin and may cause you more difficulties than a lighter oil would. You may also want to do a small patch test to see how your skin reacts to the oil before using it for a full massage.

References:<\/strong><\/p>

[1]<\/sup> Evidence-Based Complementary and Alternative Medicine: \u201cCommercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases<\/em>\u201d https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5435909\/<\/p>

[2]<\/sup> Massage Magazine: \u201cThe Massage Lubricant You Use Really Does Matter<\/em>\u201d https:\/\/www.massagemag.com\/the-massage-lubricant-you-use-really-does-matter-86285\/<\/p>

[3]<\/sup> Examine.com: \u201cCoconut Oil<\/em>\u201d https:\/\/examine.com\/supplements\/coconut-oil\/<\/p>

[4]<\/sup> Western Journal of Medicine: \u201cMassage therapies<\/em>\u201d https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1071543\/

You Might Be Interested In These, As Well:
<\/strong>
Not sure what to do before your first Soothe massage? Here\u2019s everything you need to know to prepare for your first massage at home<\/a>.

Some people get anxious about finding the right massage therapist<\/a>. Follow our tips and you\u2019ll be sure find the perfect match.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Ready to book your massage?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook A Massage<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

What\u2019s the Best Massage Oil for Your Skin? Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on reddit Reddit Question:\u00a0 Even as a child, I always had sensitive skin. I got bad breakouts as a teenager, and the problem followed me into adulthood. After years of struggling and trying different […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":75683,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_elementor_edit_mode":"builder","_elementor_template_type":"wp-page","_elementor_data":"[{\"id\":\"3d56e05d\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"1610df5a\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[],\"isInner\":false}],\"isInner\":false},{\"id\":\"7a32eb52\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"46b9fe59\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"386989b5\",\"elType\":\"widget\",\"settings\":{\"title\":\"What\\u2019s the Best Massage Oil for Your Skin?\",\"header_size\":\"h1\",\"align\":\"center\",\"title_color\":\"#14316C\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":30,\"sizes\":[]},\"typography_font_weight\":\"600\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6e866b0\",\"elType\":\"widget\",\"settings\":{\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"5ad6c3b3\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"3699b634\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"17bb6b46\",\"elType\":\"widget\",\"settings\":{\"text\":\"Divider\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"divider\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"212fef8c\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"5a16c2c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"523d088f\",\"elType\":\"widget\",\"settings\":{\"share_buttons\":[{\"_id\":\"177a087\"},{\"button\":\"twitter\",\"_id\":\"821e691\"},{\"button\":\"linkedin\",\"_id\":\"280d314\"},{\"_id\":\"8f9e41a\",\"button\":\"reddit\"}],\"alignment\":\"left\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"share-buttons\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"1100b622\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[],\"structure\":\"22\"},\"elements\":[{\"id\":\"6bc2bf9b\",\"elType\":\"column\",\"settings\":{\"_column_size\":66,\"_inline_size\":null},\"elements\":[{\"id\":\"7ee8ff16\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

Question:<\\\/strong>\\u00a0

Even as a child, I always had sensitive skin. I got bad breakouts as a teenager, and the problem followed me into adulthood. After years of struggling and trying different products, I feel like I\\u2019ve finally got the problem under control. I\\u2019ve been thinking about getting a massage, but I\\u2019m concerned that if the massage therapist uses oil it will cause my breakouts to return. What\\u2019s the best massage oil for skin?

Answer:
<\\\/strong><\\\/p>

It may sound counter-intuitive, but many oils are actually good for your skin and can even help control breakouts. Essential oils, which are often added to massage oils and used in aromatherapy, can be used for the treatment of acne and other microbial infections. According to a study published in Evidence-Based Complementary and Alternative Medicine, chamomile, clove, and rose oils exhibited effective antimicrobial activity.[1]<\\\/sup> Especially if you\\u2019ve recently experienced a breakout, your skin condition may improve if you request a massage oil with any of these essential oils added.<\\\/p>

Some of the most common massage oils use coconut oil or olive oil as a base, and may have other essential oils added. Coconut oil and olive oil are rich in Vitamin E and help moisturize your skin.[2]<\\\/sup> Coconut oil also has been used historically for cosmetic and antimicrobial purposes, and is considered beneficial for nearly all skin types.[3]<\\\/sup><\\\/p>

Massage therapy itself can improve the condition of your skin, and also promotes relaxation and reduces stress. This may improve your skin tone and condition, particularly if you find that your skin tends to flare up when you are stressed out. Try a relaxing Swedish massage every other week for a couple of months and see if you notice a difference. Studies show regular massage can decrease anxiety and lower many side effects attributed to generalized anxiety and stress.[4]<\\\/sup>Reducing your stress level can also improve your immune system, and this may contribute to a lessening in skin sensitivity.<\\\/p>

If you have particular allergies or other skin sensitivities, mention them to your massage therapist when you schedule your session \\u2013 especially if you\\u2019ve had an allergic reaction to any substances that may be used as ingredients in massage oils. Your massage therapist will be able to recommend the best massage oil for your particular skin. Making sure you\\u2019re well-hydrated before and after your massage is also important, as your therapist won\\u2019t have to use as much oil to lubricate your skin.<\\\/p>

Massage therapists also use creams or butters, although these heavier products tend to be more quickly absorbed by the skin and may cause you more difficulties than a lighter oil would. You may also want to do a small patch test to see how your skin reacts to the oil before using it for a full massage.

References:<\\\/strong><\\\/p>

[1]<\\\/sup> Evidence-Based Complementary and Alternative Medicine: \\u201cCommercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases<\\\/em>\\u201d https:\\\/\\\/www.ncbi.nlm.nih.gov\\\/pmc\\\/articles\\\/PMC5435909\\\/<\\\/p>

[2]<\\\/sup> Massage Magazine: \\u201cThe Massage Lubricant You Use Really Does Matter<\\\/em>\\u201d https:\\\/\\\/www.massagemag.com\\\/the-massage-lubricant-you-use-really-does-matter-86285\\\/<\\\/p>

[3]<\\\/sup> Examine.com: \\u201cCoconut Oil<\\\/em>\\u201d https:\\\/\\\/examine.com\\\/supplements\\\/coconut-oil\\\/<\\\/p>

[4]<\\\/sup> Western Journal of Medicine: \\u201cMassage therapies<\\\/em>\\u201d https:\\\/\\\/www.ncbi.nlm.nih.gov\\\/pmc\\\/articles\\\/PMC1071543\\\/

You Might Be Interested In These, As Well:
<\\\/strong>
Not sure what to do before your first Soothe massage? Here\\u2019s everything you need to know to prepare for your first massage at home<\\\/a>.

Some people get anxious about finding the right massage therapist<\\\/a>. Follow our tips and you\\u2019ll be sure find the perfect match.<\\\/p>\",\"text_color\":\"#020202\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_weight\":\"400\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"599125ed\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null},\"elements\":[{\"id\":\"7670c8ce\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

Ready to book your massage?<\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":17,\"sizes\":[]},\"typography_font_weight\":\"400\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"26ae3dfd\",\"elType\":\"widget\",\"settings\":{\"text\":\"Book A Massage\",\"align\":\"center\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":18,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_line_height\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"background_color\":\"#F58266\",\"border_radius\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"50\",\"bottom\":\"50\",\"left\":\"50\",\"isLinked\":true},\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\",\"link\":{\"url\":\"https:\\\/\\\/www.soothe.com\\\/booking\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"}},\"elements\":[],\"widgetType\":\"button\"}],\"isInner\":false}],\"isInner\":false}]","_elementor_page_settings":{"eael_ext_toc_title":"Table of Contents"},"_elementor_conditions":[]},"class_list":["post-75814","page","type-page","status-publish","hentry","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages\/75814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/comments?post=75814"}],"version-history":[{"count":0,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages\/75814\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/pages\/75683"}],"wp:attachment":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/media?parent=75814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}