{"id":38842,"date":"2018-10-31T20:18:23","date_gmt":"2018-10-31T20:18:23","guid":{"rendered":"https:\/\/www.soothe.com\/?p=38842"},"modified":"2021-09-07T02:36:23","modified_gmt":"2021-09-07T02:36:23","slug":"3-healthy-fall-slow-cooker-recipes","status":"publish","type":"post","link":"https:\/\/www.soothe.com\/articles\/3-healthy-fall-slow-cooker-recipes\/","title":{"rendered":"3 Healthy Fall Slow Cooker Recipes"},"content":{"rendered":"
Healthy and with seasonal produce? We\u2019ll take it. Slow cookers are lifesavers: chop up your ingredients, toss them in the pot, and forget about it until your stomach starts asking about dinner. Try the recipes below for dishes that are healthy and <\/span>almost <\/span><\/i>as satisfying as jumping in a pile of leaves. <\/span><\/p>\n Ingredients See instructions for Ambitious Kitchen\u2019s recipe here<\/a>.<\/span><\/p>\n \n
\n<\/strong><\/span>
\nIf you’re looking for the perfect fall slow cooker recipes, we have (3) we think you’re going to enjoy. Now that we\u2019re firmly in the thick of pumpkin spice season, we can swap out our light, summer dishes for richer, comfort food. Fall brings a variety of delicious produce, like squash, apples, and hearty greens. Lucky for us, these ingredients are nutrient powerhouses and the perfect base for an endless number of slow cooker dishes.<\/span><\/p>\nSlow Cooker Black Bean and Pumpkin Turkey Chili
\n<\/b>(via Ambitious Kitchen<\/a>)<\/span><\/h3>\n<\/a><\/span><\/span>
\n<\/span>1 tablespoon olive oil<\/span>
\n<\/span>1 pound extra lean ground turkey (99%)<\/span>
\n<\/span>1 medium white onion, chopped<\/span>
\n<\/span>1 jalapeno, seeded and finely diced<\/span>
\n<\/span>3 garlic cloves, minced<\/span>
\n<\/span>2 1\/2 tablespoons chili powder<\/span>
\n<\/span>1 1\/2 teaspoons cumin<\/span>
\n<\/span>1\/4 teaspoon red cayenne pepper<\/span>
\n<\/span>1\/4 teaspoon ground cinnamon<\/span>
\n<\/span>1\/8 teaspoon ground cloves<\/span>
\n<\/span>1 teaspoon salt, plus more to taste<\/span>
\n<\/span>Freshly ground black pepper<\/span>
\n<\/span>2 tablespoons pure maple syrup (or brown sugar)<\/span>
\n<\/span>1 (28 oz) can diced tomatoes (preferably no salt added)<\/span>
\n<\/span>3\/4 cup low sodium chicken broth<\/span>
\n<\/span>1 (15 oz) can pumpkin puree (or 1 3\/4 cup fresh pumpkin puree)<\/span>
\n<\/span>1 (15 oz) can black beans, rinsed and drained<\/span>
\n<\/span>To garnish: cilantro, sour cream (or greek yogurt), guacamole and cheddar cheese<\/span><\/span><\/p>\nSlow Cooker Collard Greens
\n<\/b>(via Wendy Polisi<\/a>)<\/span><\/h3>\n