{"id":3892,"date":"2016-01-10T17:01:07","date_gmt":"2016-01-10T17:01:07","guid":{"rendered":"https:\/\/www.soothe.com\/?p=3892"},"modified":"2024-07-15T15:49:35","modified_gmt":"2024-07-15T15:49:35","slug":"massage-types","status":"publish","type":"post","link":"https:\/\/www.soothe.com\/articles\/massage-types\/","title":{"rendered":"Which Massage Type Is Right For You?"},"content":{"rendered":"

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What Massage Type Is Best?<\/strong><\/p>\n

With so many options, choosing the right massage type can sometimes be difficult. Whether you\u2019re stressed, sore, or run down, choose from one of our several massage types!\u00a0Not sure which one to choose? Take a look at this helpful guide:<\/p>\n

Swedish<\/h3>\n

The most common form of massage, Swedish<\/a> uses a gentle technique, with long strokes, kneading, and deep circular movements to relax and energize you. This is a great option for new-comers<\/a> or someone just looking to unwind.<\/p>\n

Deep Tissue<\/h3>\n

For those looking for a stronger touch, deep tissue<\/a> uses slower, more forceful strokes to target deeper muscle layers and connective tissue. This technique is ideal for those that suffer from chronic stress, regular muscle tension, or headaches.<\/p>\n

Sports<\/h3>\n

A style that caters to athletes of all kinds, this modality targets muscle-tendon junctions to promote flexibility, reduce muscle fatigue, improve endurance, and prevent injuries. This modality is suited for anyone with an active lifestyle. Integrating sports massage<\/a> into any fitness routine will do wonders for your body.<\/p>\n

Prenatal<\/h3>\n

This modality helps lessen pregnancy discomfort and works to alleviate backaches, stiff neck, leg cramps, headaches, and swelling. Prenatal massage<\/a> is safe for women in their second or third trimester. This massage is administered while the client lies on their side to prevent any discomfort.<\/p>\n

Couples<\/h3>\n

Any of our modalities can be performed as a couples massage<\/a>. Order two massage therapists to massage you and your partner simultaneously, or enjoy back to back massage with one massage therapist. A\u00a0couples massage is perfect for a birthday, anniversary, or night in.<\/p>\n

No matter which modality you choose, you\u2019ll feel good from the inside out<\/a>\u00a0after a Soothe massage. Interested in learning more about these massage\u00a0types? Click on the hyperlinks throughout this articles for a more comprehensive guide to each\u00a0massage type.<\/p>\n

If you’re ready to get started, book a massage here<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

What Massage Type Is Best? With so many options, choosing the right massage type can sometimes be difficult. Whether you\u2019re stressed, sore, or run down, choose from one of our several massage types!\u00a0Not sure which one to choose? Take a look at this helpful guide: Swedish The most common form of massage, Swedish uses a […]<\/p>\n","protected":false},"author":476,"featured_media":78246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[29281,272,29491,29501,29271],"tags":[25497,23807,24537,23797,24507,25507,23817,24877,29655],"class_list":["post-3892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couples-massage","category-personal-wellness","category-prenatal-massage","category-sports-massage","category-swedish-massage","tag-best-massage","tag-home-massage","tag-in-home-massage","tag-massage","tag-massage-therapy","tag-massage-types","tag-mobile-massage","tag-on-demand-massage","tag-sports-post","entry","has-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/posts\/3892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/comments?post=3892"}],"version-history":[{"count":0,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/posts\/3892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/media\/78246"}],"wp:attachment":[{"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/media?parent=3892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/categories?post=3892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soothe.com\/wp-json\/wp\/v2\/tags?post=3892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}