{"id":61472,"date":"2020-08-29T18:58:54","date_gmt":"2020-08-29T18:58:54","guid":{"rendered":"https:\/\/www.soothe.com\/?p=61472"},"modified":"2024-07-15T15:24:54","modified_gmt":"2024-07-15T15:24:54","slug":"easy-diy-wellness-shots","status":"publish","type":"post","link":"https:\/\/www.soothe.com\/articles\/easy-diy-wellness-shots\/","title":{"rendered":"Easy DIY Wellness Shots (No Juicer Required)"},"content":{"rendered":"\n
When perusing the health food aisles at the grocery store, you\u2019ve probably seen the small bottles of brightly-colored wellness shots. Many of these juice shots make some pretty big health claims that aren\u2019t necessarily backed by science. And at $5-8 a pop, they can get pricey. Wellness shots aren\u2019t a cure-all, but they are a fun way to give yourself an extra dose of fruits and veggies. Skip the costly store-bought stuff, and try these DIY wellness shots you can make at home — no juicer required! Here\u2019s what you\u2019ll need:<\/p>\n\n\n\n
This apple cider vinegar-based wellness drink one you\u2019ve probably seen before, but have you tried it? Apple cider vinegar has been the talk of the wellness community for a few years now. While not all the claims are true<\/a>, this ACV cold-busting recipe is a favorite for a few reasons. <\/p>\n\n\n\n Beets offer excellent health benefits, and make for a really aesthetically pleasing wellness shot! This beautiful, bright pink root vegetable can help lower blood pressure and improve cardiovascular health. Paired with blood oranges for sweetness and a blast of vitamin C, plus spicy immune-boosting ginger, this DIY wellness shot is a great way to kickstart your mornings. If you don\u2019t have blood oranges on hand, any type of orange will work!<\/p>\n\n\n\n Yes, this DIY wellness shot just has two simple ingredients. But don\u2019t be fooled, this one is intense! Made with fresh lemon juice and ginger, it\u2019s a quick, simple shot with a myriad of health benefits. <\/p>\n\n\n\n Sometimes it\u2019s hard to work greens into every meal. That\u2019s where this powerful, 3-ingredient wellness shot comes in. If you\u2019re struggling to get enough green veggies into your daily diet, try blending up this tasty wellness shot. With just three ingredients, it\u2019s a super-simple juice that comes together quickly. <\/p>\n\n\n\n While the recipe calls for a juicer, you can easily make this in a high-powered blender and strain the juice! Throw in a few handfuls of rinsed spinach, a chopped green apple (for a tangy sweetness!), and some fresh-squeezed lemon juice. This antioxidant-packed wellness shot is an easy way to get your daily greens! <\/p>\n\n\n\nGet the recipe here.<\/a><\/h4>\n\n\n\n
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\n\n\n\nThe Beet It Wellness Shot<\/strong><\/h2>\n\n\n\n
Get the recipe here. <\/a><\/h4>\n\n\n\n
\n\n\n\nThe 2-Ingredient Detox Shot<\/strong><\/h2>\n\n\n\n
Get the recipe here.<\/a><\/h4>\n\n\n\n
\n\n\n\nThe Daily Greens Wellness Shot<\/strong><\/h2>\n\n\n\n
Get the recipe here.<\/a><\/h4>\n\n\n\n